{"id":656,"date":"2025-10-23T17:25:16","date_gmt":"2025-10-23T08:25:16","guid":{"rendered":"https:\/\/stemcells.jp\/topics\/?p=656"},"modified":"2025-11-10T12:33:13","modified_gmt":"2025-11-10T03:33:13","slug":"male-menopause-weight-gain-causes-and-solutions","status":"publish","type":"post","link":"https:\/\/stemcells.jp\/topics\/male-menopause-weight-gain-causes-and-solutions\/","title":{"rendered":"\u66f4\u5e74\u671f\u592a\u308a\u306e\u539f\u56e0\u3068\u89e3\u6d88\u6cd5\uff5c\u904b\u52d5\u30fb\u98df\u4e8b\u30fb\u30b5\u30d7\u30ea\u3067\u3067\u304d\u308b\u5bfe\u7b56"},"content":{"rendered":"<p>\u66f4\u5e74\u671f\u592a\u308a\u3068\u805e\u304f\u3068\u3001\u591a\u304f\u306e\u65b9\u304c\u5973\u6027\u306e\u554f\u984c\u3060\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u300c\u98df\u4e8b\u3084\u904b\u52d5\u306b\u6c17\u3092\u4f7f\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u3060\u3051\u304c\u3069\u3046\u3057\u3066\u3082\u843d\u3061\u306a\u3044\u2026\u300d\u3068\u3044\u3063\u305f\u60a9\u307f\u306f\u300140\u4ee3\u4ee5\u964d\u306e\u7537\u6027\u306b\u3082\u6c7a\u3057\u3066\u73cd\u3057\u3044\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u66f4\u5e74\u671f\u592a\u308a\u306e\u539f\u56e0\u306f\u3001\u98df\u3079\u904e\u304e\u3084\u904b\u52d5\u4e0d\u8db3\u3067\u306f\u306a\u304f\u3001\u7537\u6027\u66f4\u5e74\u671f\uff08LOH\u75c7\u5019\u7fa4\uff09\u306b\u3088\u308b\u300c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u6e1b\u5c11\u300d\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7537\u6027\u7279\u6709\u306e\u66f4\u5e74\u671f\u592a\u308a\u306e\u539f\u56e0\u3001\u300c\u904b\u52d5\u300d\u300c\u98df\u4e8b\u300d\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3067\u3067\u304d\u308b\u5bfe\u7b56\u306b\u3064\u3044\u3066\u3001\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div 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href=\"https:\/\/stemcells.jp\/topics\/male-menopause-weight-gain-causes-and-solutions\/#%E3%80%90%E3%82%B5%E3%83%97%E3%83%AA%E3%83%A1%E3%83%B3%E3%83%88%E3%81%A7%E3%81%A7%E3%81%8D%E3%82%8B%E5%AF%BE%E7%AD%96%E3%80%91%E4%B8%8A%E6%89%8B%E3%81%AB%E6%B4%BB%E7%94%A8%E3%81%97%E3%81%A6%E9%A3%9F%E4%BA%8B%E3%82%92%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88\" title=\"\u3010\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3067\u304d\u308b\u5bfe\u7b56\u3011\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u3066\u98df\u4e8b\u3092\u30b5\u30dd\u30fc\u30c8\">\u3010\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3067\u304d\u308b\u5bfe\u7b56\u3011\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u3066\u98df\u4e8b\u3092\u30b5\u30dd\u30fc\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/stemcells.jp\/topics\/male-menopause-weight-gain-causes-and-solutions\/#%E3%81%BE%E3%81%A8%E3%82%81\" title=\"\u307e\u3068\u3081\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E6%9B%B4%E5%B9%B4%E6%9C%9F%E3%81%AB%E5%A4%AA%E3%82%8A%E3%82%84%E3%81%99%E3%81%8F%E3%81%AA%E3%82%8B2%E3%81%A4%E3%81%AE%E5%8E%9F%E5%9B%A0\"><\/span>\u66f4\u5e74\u671f\u306b\u592a\u308a\u3084\u3059\u304f\u306a\u308b2\u3064\u306e\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>40\u4ee3\u3092\u904e\u304e\u3066\u304b\u3089\u592a\u3063\u3066\u3057\u307e\u3046\u539f\u56e0\u306f\u3001\u610f\u5fd7\u306e\u5f31\u3055\u3067\u306f\u306a\u304f\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u6e1b\u5c11\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" 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class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5384\u4ecb\u306a\u306e\u306f\u3001\u80a5\u6e80\u3068\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u4f4e\u4e0b\u304c\u4e92\u3044\u306b\u5f71\u97ff\u3057\u5408\u3046\u60aa\u5faa\u74b0\u3067\u3059\u3002<\/p>\n<p>\u8102\u80aa\u7d30\u80de\u306b\u306f\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u5909\u3048\u3066\u3057\u307e\u3046\u30a2\u30ed\u30de\u30bf\u30fc\u30bc\u3068\u3044\u3046\u9175\u7d20\u304c\u3042\u308a\u307e\u3059\u3002\u66f4\u5e74\u671f\u306b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u6e1b\u3063\u3066\u592a\u308b\u3068\u8102\u80aa\u304c\u5897\u3048\u3001\u8102\u80aa\u7d30\u80de\u306e\u50cd\u304d\u3067\u3001\u3055\u3089\u306b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u6e1b\u308b\u3068\u3044\u3046\u8ca0\u306e\u30b9\u30d1\u30a4\u30e9\u30eb\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002\u66f4\u5e74\u671f\u592a\u308a\u3092\u89e3\u6d88\u3059\u308b\u306b\u306f\u3001\u80a5\u6e80\u3068\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u4f4e\u4e0b\u306e\u60aa\u5faa\u74b0\u3092\u65ad\u3061\u5207\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u51fa\u5178\uff1a<\/strong>\u65e5\u672c\u6ccc\u5c3f\u5668\u79d1\u5b66\u4f1a\u30fb\u65e5\u672cMen&#8217;s Health\u533b\u5b66\u4f1a\u300cLOH\u75c7\u5019\u7fa4\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%80%90%E9%81%8B%E5%8B%95%E3%81%A7%E3%81%A7%E3%81%8D%E3%82%8B%E5%AF%BE%E7%AD%96%E3%80%91%E3%83%86%E3%82%B9%E3%83%88%E3%82%B9%E3%83%86%E3%83%AD%E3%83%B3%E3%82%92%E9%AB%98%E3%82%81%E3%80%81%E7%AD%8B%E8%82%89%E3%82%92%E7%B6%AD%E6%8C%81%E3%81%99%E3%82%8B%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%B3%E3%82%B0\"><\/span>\u3010\u904b\u52d5\u3067\u3067\u304d\u308b\u5bfe\u7b56\u3011\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u9ad8\u3081\u3001\u7b4b\u8089\u3092\u7dad\u6301\u3059\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7537\u6027\u66f4\u5e74\u671f\u306e\u80a5\u6e80\u3092\u89e3\u6d88\u3059\u308b\u306b\u306f\u3001\u904b\u52d5\u304c\u5927\u5207\u3067\u3059\u3002\u904b\u52d5\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u3068\u3001\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306a\u3069\u306e\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\u306b\u5927\u5225\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u5fc3\u80ba\u6a5f\u80fd\u3084\u7b4b\u529b\u304c\u9ad8\u3044\u306e\u306f\u3001\u66f4\u5e74\u671f\u306e\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u306b\u5bfe\u3059\u308b\u4e88\u9632\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u3001\u7537\u6027\u6a5f\u80fd\u306e\u4e00\u3064\u3067\u3042\u308b\u52c3\u8d77\u6a5f\u80fd\u306e\u7dad\u6301\u306b\u306f\u3001\u6709\u9178\u7d20\u904b\u52d5\u80fd\u529b\u3068\u7b4b\u529b\u306e\u4e21\u65b9\u3092\u9ad8\u304f\u4fdd\u3064\u306e\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%9C%89%E9%85%B8%E7%B4%A0%E9%81%8B%E5%8B%95\"><\/span>\u6709\u9178\u7d20\u904b\u52d5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u30b8\u30e7\u30ae\u30f3\u30b0\u30fb\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u30fb\u6c34\u6cf3\u306a\u3069\u3001\u6bd4\u8f03\u7684\u4f4e\u3044\u5f37\u5ea6\u3067\u9577\u6642\u9593\u7d9a\u3051\u3089\u308c\u308b\u904b\u52d5\u3067\u3059\u3002\u4e3b\u306a\u76ee\u7684\u306f\u3001\u8102\u80aa\u71c3\u713c\u3084\u5fc3\u80ba\u6a5f\u80fd\u306e\u5411\u4e0a\u3067\u3059\u304c\u3001\u8840\u4e2d\u306e\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u6fc3\u5ea6\u3092\u9ad8\u3081\u308b\u4e0a\u3067\u91cd\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u304a\u3059\u3059\u3081\u306e\u76ee\u5b89\uff1a1\u56de\u3042\u305f\u308a30\uff5e60\u5206\u7a0b\u5ea6\u3001\u9031\u306b3\uff5e5\u65e5<\/li>\n<li>\u30dd\u30a4\u30f3\u30c8\uff1a\u901f\u6b69\u304d\u3084\u8efd\u3044\u30b8\u30e7\u30ae\u30f3\u30b0\u306a\u3069\u3001\u3084\u3084\u9ad8\u3044\u5f37\u5ea6\u306e\u904b\u52d5\u304c\u52b9\u679c\u7684<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E3%83%AC%E3%82%B8%E3%82%B9%E3%82%BF%E3%83%B3%E3%82%B9%E9%81%8B%E5%8B%95%EF%BC%88%E7%AD%8B%E5%8A%9B%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%B3%E3%82%B0%EF%BC%89\"><\/span>\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\uff08\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\u3068\u306f\u3001\u91cd\u308a\u3084\u81ea\u8eab\u306e\u4f53\u91cd\u3092\u5229\u7528\u3057\u3066\u3001\u9ad8\u3044\u5f37\u5ea6\u3067\u77ed\u6642\u9593\u884c\u3046\u904b\u52d5\u3067\u3001\u4e3b\u306a\u76ee\u7684\u306f\u7b4b\u8089\u91cf\u3068\u7b4b\u529b\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u3059\u3002\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\u306f\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u80f8\u30fb\u80cc\u4e2d\u30fb\u592a\u3082\u3082\u306a\u3069\u5927\u304d\u306a\u7b4b\u8089\u3092\u4e2d\u5fc3\u306b\u935b\u3048\u308b<\/li>\n<li>8\uff5e12\u56de\u304c\u9650\u754c\u306e\u5f37\u5ea6\u30672\uff5e4\u30bb\u30c3\u30c8\u3001\u90312\uff5e3\u65e5\u304c\u7406\u60f3<\/li>\n<li>\u81ea\u91cd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u8155\u7acb\u3066\u4f0f\u305b\u30fb\u30b9\u30af\u30ef\u30c3\u30c8\uff09\u304b\u3089\u3067\u3082OK<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E9%81%8E%E5%BA%A6%E3%81%AA%E9%81%8B%E5%8B%95%E3%81%AF%E9%80%86%E5%8A%B9%E6%9E%9C\"><\/span>\u904e\u5ea6\u306a\u904b\u52d5\u306f\u9006\u52b9\u679c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u9ad8\u3044\u6642\u307b\u3069\u6ce8\u610f\u3057\u305f\u3044\u306e\u304c\u3001\u904b\u52d5\u306e\u3084\u308a\u3059\u304e\u3067\u3059\u3002\u9577\u6642\u9593\u306b\u308f\u305f\u308b\u904e\u5ea6\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u4f53\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u4e0e\u3048\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u306e\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3092\u5206\u6ccc\u3055\u305b\u307e\u3059\u3002\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306f\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u9069\u5207\u306a\u4f11\u606f\u3082\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u4e00\u74b0\u3068\u8003\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><strong>\u51fa\u5178\uff1a<\/strong>\u65e5\u672c\u6ccc\u5c3f\u5668\u79d1\u5b66\u4f1a\u30fb\u65e5\u672cMen&#8217;s Health\u533b\u5b66\u4f1a\u300cLOH\u75c7\u5019\u7fa4\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d<br \/>\n<strong>\u51fa\u5178\uff1a<\/strong>\u65e5\u672c\u5185\u79d1\u5b66\u4f1a\u96d1\u8a8c\u7b2c107\u5dfb\u7b2c2\u53f7\u300c\u80a5\u6e80\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32016\u300d<br \/>\n<strong>\u51fa\u5178\uff1a<\/strong>\u539a\u751f\u52b4\u50cd\u7701\u300c\u5065\u5eb7\u65e5\u672c21\u30a2\u30af\u30b7\u30e7\u30f3\u652f\u63f4\u30b7\u30b9\u30c6\u30e0\u3000\uff5e\u5065\u5eb7\u3065\u304f\u308a\u30b5\u30dd\u30fc\u30c8\u30cd\u30c3\u30c8\uff5e\u30b9\u30c8\u30ec\u30c3\u30c1\u30f3\u30b0\u306e\u52b9\u679c\u300d<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%80%90%E9%A3%9F%E4%BA%8B%E3%81%A7%E3%81%A7%E3%81%8D%E3%82%8B%E5%AF%BE%E7%AD%96%E3%80%91%E5%86%85%E8%87%93%E8%84%82%E8%82%AA%E3%82%92%E6%B8%9B%E3%82%89%E3%81%97%E3%80%81%E7%94%B7%E6%80%A7%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E3%82%92%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88%E3%81%99%E3%82%8B%E9%A3%9F%E4%BA%8B\"><\/span>\u3010\u98df\u4e8b\u3067\u3067\u304d\u308b\u5bfe\u7b56\u3011\u5185\u81d3\u8102\u80aa\u3092\u6e1b\u3089\u3057\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u98df\u4e8b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u904b\u52d5\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u306b\u306f\u3001\u98df\u4e8b\u306e\u898b\u76f4\u3057\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u98df\u4e8b\u7642\u6cd5\u3068\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5024\u306e\u4e0a\u6607\u306b\u76f8\u4e57\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8102\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u4e8b\u3092\u3057\u3066\u3044\u308b\u3068\u592a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5024\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u826f\u8cea\u306a\u8102\u8cea\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u30fb\u30a2\u30eb\u30ac\u30f3\u30aa\u30a4\u30eb\uff08\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff09<\/li>\n<li>\u9752\u9b5a\u306b\u591a\u3044n-3\u7cfb\u8102\u80aa\u9178<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u306e\u8102\u8cea\u306f\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5024\u4e0a\u6607\u306b\u5bc4\u4e0e\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u4e9c\u925b\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u4e0d\u8db3\u3082\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u4f4e\u4e0b\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u7279\u5b9a\u306e\u98df\u54c1\u306b\u504f\u308b\u306e\u3067\u306f\u306a\u304f\u30013\u98df\u898f\u5247\u6b63\u3057\u304f\u3001\u8089\u30fb\u9b5a\u30fb\u91ce\u83dc\u30fb\u6d77\u85fb\u306a\u3069\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u98df\u3079\u308b\u3053\u3068\u304c\u57fa\u672c\u3067\u3059\u3002<\/p>\n<p><strong>\u51fa\u5178\uff1a<\/strong>\u65e5\u672c\u6ccc\u5c3f\u5668\u79d1\u5b66\u4f1a\u30fb\u65e5\u672cMen&#8217;s Health\u533b\u5b66\u4f1a\u300cLOH\u75c7\u5019\u7fa4\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%80%90%E3%82%B5%E3%83%97%E3%83%AA%E3%83%A1%E3%83%B3%E3%83%88%E3%81%A7%E3%81%A7%E3%81%8D%E3%82%8B%E5%AF%BE%E7%AD%96%E3%80%91%E4%B8%8A%E6%89%8B%E3%81%AB%E6%B4%BB%E7%94%A8%E3%81%97%E3%81%A6%E9%A3%9F%E4%BA%8B%E3%82%92%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88\"><\/span>\u3010\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3067\u304d\u308b\u5bfe\u7b56\u3011\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u3066\u98df\u4e8b\u3092\u30b5\u30dd\u30fc\u30c8<span 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Health\u533b\u5b66\u4f1a\u300cLOH\u75c7\u5019\u7fa4\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span 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<a href=\"https:\/\/www.instagram.com\/helene_omotesandou\/\" target=\"_blank\" rel=\"noopener noreferrer\">HELENE\u30af\u30ea\u30cb\u30c3\u30af\u306eInstagram\u306f\u3053\u3061\u3089<\/a><\/p>\n<p>\u76e3\u4fee\uff1a\u5bfa\u5ddd \u96c4\u4e09\u3000\uff08\u8133\u795e\u7d4c\u5916\u79d1\u5c02\u9580\u533b\uff09 <\/p>\n<p><!-- FAQ\u30b9\u30ad\u30fc\u30de\uff08JSON-LD\uff09 --><br \/>\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u7537\u6027\u306e\u66f4\u5e74\u671f\u592a\u308a\u306f\u306a\u305c\u8d77\u3053\u308b\u306e\u3067\u3059\u304b\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": 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