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href=\"https:\/\/stemcells.jp\/topics\/%e5%af%9d%e4%b8%8d%e8%b6%b3%e3%81%8c%e8%a1%80%e7%b3%96%e5%80%a4%e3%81%ab%e5%bd%b1%e9%9f%bf%ef%bc%9f%e7%b3%96%e5%b0%bf%e7%97%85%e3%81%a8%e7%9d%a1%e7%9c%a0%e3%81%ae%e9%96%a2%e4%bf%82%e3%82%92%e3%83%81\/#%E7%9D%A1%E7%9C%A0%E3%81%AE%E8%B3%AA%E3%82%92%E9%AB%98%E3%82%81%E3%80%81%E6%82%AA%E5%BE%AA%E7%92%B0%E3%82%92%E6%96%AD%E3%81%A1%E5%88%87%E3%82%8B%E3%81%9F%E3%82%81%E3%81%AE%E5%AF%BE%E7%AD%96\" title=\"\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u3001\u60aa\u5faa\u74b0\u3092\u65ad\u3061\u5207\u308b\u305f\u3081\u306e\u5bfe\u7b56\">\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u3001\u60aa\u5faa\u74b0\u3092\u65ad\u3061\u5207\u308b\u305f\u3081\u306e\u5bfe\u7b56<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/stemcells.jp\/topics\/%e5%af%9d%e4%b8%8d%e8%b6%b3%e3%81%8c%e8%a1%80%e7%b3%96%e5%80%a4%e3%81%ab%e5%bd%b1%e9%9f%bf%ef%bc%9f%e7%b3%96%e5%b0%bf%e7%97%85%e3%81%a8%e7%9d%a1%e7%9c%a0%e3%81%ae%e9%96%a2%e4%bf%82%e3%82%92%e3%83%81\/#%E3%81%BE%E3%81%A8%E3%82%81\" title=\"\u307e\u3068\u3081\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%80%8C%E7%9D%A1%E7%9C%A0%E4%B8%8D%E8%B6%B3%E3%80%8D%E3%81%8C%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%92%E6%82%AA%E5%8C%96%E3%81%95%E3%81%9B%E3%82%8B%E7%90%86%E7%94%B1\"><\/span>\u300c\u7761\u7720\u4e0d\u8db3\u300d\u304c\u8840\u7cd6\u5024\u3092\u60aa\u5316\u3055\u305b\u308b\u7406\u7531<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7761\u7720\u4e0d\u8db3\u304c\u8840\u7cd6\u5024\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u7406\u7531\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\u3002\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u30db\u30eb\u30e2\u30f3\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\u300d\u306e\u52b9\u304d\u304c\u60aa\u304f\u306a\u308b\u72b6\u614b\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\uff09\u304c\u3001\u3054\u304f\u308f\u305a\u304b\u306a\u7761\u7720\u4e0d\u8db3\u3067\u3082\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5065\u5eb7\u306a\u4eba\u3067\u3082\u3001\u7761\u7720\u6642\u9593\u3092\u4e00\u66698\u6642\u9593\u304b\u30894\u6642\u9593\u306b\u77ed\u7e2e\u3059\u308b\u3060\u3051\u3067\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u304c\u60f9\u8d77\u3055\u308c\u308b\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u540c\u69d8\u306e\u5831\u544a\u304c\u3042\u308b\u306e\u304c\u3001\u7761\u7720\u6642\u9593\u30922\u9031\u9593\u30011\u65e58.5\u6642\u9593\u304b\u30895.5\u6642\u9593\u306b\u6e1b\u3089\u3057\u305f\u5834\u5408\u3067\u3059\u3002\u9752\u5c11\u5e74\u306b\u3064\u3044\u3066\u3082\u540c\u3058\u3067\u3001\u7279\u306b\u3001\u601d\u6625\u671f\u524d\u306e10\uff5e13\u6b73\u3067\u306f\u3001\u591c\u578b\u306e\u751f\u6d3b\u3068\u9ad8\u3044\u7a7a\u8179\u6642\u8840\u7cd6\u306f\u4f53\u91cd\u3068\u306f\u7121\u95a2\u4fc2\u306b\u76f8\u95a2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7761\u7720\u969c\u5bb3\u304c\u7cd6\u4ee3\u8b1d\u3092\u60aa\u5316\u3055\u305b\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e5\u3064\u304c\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u4f53\u304c\u5e38\u306b\u300c\u8208\u596e\u30e2\u30fc\u30c9\u300d\u306b\u306a\u308b\uff08\u4ea4\u611f\u795e\u7d4c\u7cfb\u306e\u904e\u5270\u306a\u6d3b\u52d5\uff09<\/li>\n<li>\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\u50cd\u304d\u3092\u6301\u3064\u30db\u30eb\u30e2\u30f3\uff08\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3084\u6210\u9577\u30db\u30eb\u30e2\u30f3\uff09\u304c\u5897\u52a0\u3059\u308b<\/li>\n<li>\u4f53\u304c\u8efd\u3044\u708e\u75c7\u72b6\u614b\u306b\u306a\u308b<\/li>\n<li>\u4f53\u304c\u30b5\u30d3\u3064\u304d\u3001\u7d30\u80de\u304c\u50b7\u3064\u3044\u3066\u3082\u5341\u5206\u306b\u4fee\u5fa9\u3055\u308c\u306a\u3044\uff08\u9178\u5316\u30b9\u30c8\u30ec\u30b9\uff09<\/li>\n<li>\u4f53\u5185\u6642\u8a08\u304c\u72c2\u3046\uff08\u6642\u8a08\u907a\u4f1d\u5b50\u306e\u540c\u671f\u4e0d\u5168\uff09<\/li>\n<\/ul>\n<p>\u3055\u3089\u306b\u3001\u7761\u7720\u4e0d\u8db3\u306f\u98df\u6b32\u306b\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002\u98df\u6b32\u3092\u6291\u3048\u308b\u30ec\u30d7\u30c1\u30f3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11\u3057\u3001\u9006\u306b\u98df\u6b32\u3092\u9ad8\u3081\u308b\u30b0\u30ec\u30ea\u30f3\u304c\u5897\u52a0\u3059\u308b\u305f\u3081\u3001\u98df\u4e8b\u91cf\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5b9f\u969b\u306b\u3001\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u4eba\u3084\u9577\u3044\u4eba\u3067\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u91ce\u83dc\u3084\u679c\u7269\u306e\u6442\u53d6\u304c\u5c11\u306a\u304f\u3001\u9ad8\u8102\u80aa\u98df\u3084\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u306e\u6442\u53d6\u304c\u5897\u3048\u308b\u50be\u5411\u3067\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.hcc.keio.ac.jp\/ja\/research\/asetts\/files\/37-3.pdf?content_id=58\" target=\"_blank\" rel=\"noopener noreferrer\">\u6176\u61c9\u7fa9\u587e\u5927\u5b66\u4fdd\u5065\u7ba1\u7406\u30bb\u30f3\u30bf\u30fc\u7cd6\uff5c\u4ee3\u8b1d\u306b\u304a\u3051\u308b\u7761\u7720\u306e\u91cd\u8981\u6027<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%80%8C%E7%B3%96%E5%B0%BF%E7%97%85%E3%80%8D%E3%81%8C%E7%9D%A1%E7%9C%A0%E3%81%AE%E8%B3%AA%E3%82%92%E4%BD%8E%E4%B8%8B%E3%81%95%E3%81%9B%E3%82%8B%E7%90%86%E7%94%B1\"><\/span>\u300c\u7cd6\u5c3f\u75c5\u300d\u304c\u7761\u7720\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u7406\u7531<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4e00\u65b9\u3067\u3001\u7cd6\u5c3f\u75c5\u81ea\u4f53\u3082\u7761\u7720\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u30022015\u5e74\u306b\u5927\u962a\u5e02\u7acb\u5927\u5b66\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u304c2\u578b\u7cd6\u5c3f\u75c5\u60a3\u800563\u4eba\u3092\u5bfe\u8c61\u306b\u884c\u3063\u305f\u7814\u7a76\u3067\u306f\u3001\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u72b6\u614b\u3068\u7761\u7720\u306e\u8cea\u304c\u5206\u6790\u3055\u308c\u307e\u3057\u305f\u3002\u305d\u306e\u7d50\u679c\u3001\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u6307\u6a19\u3067\u3042\u308bHbA1c\u304c\u60aa\u5316\u3059\u308b\u307b\u3069\u3001\u6df1\u3044\u7761\u7720\uff08\u8133\u3092\u4f11\u3081\u308b\u5f90\u6ce2\u7761\u7720\uff09\u304c\u5341\u5206\u306b\u3068\u308c\u306a\u304f\u306a\u308a\u3001\u7761\u7720\u306e\u8cea\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002\u3064\u307e\u308a\u3001\u7cd6\u5c3f\u75c5\u304c\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u3001\u305d\u306e\u7761\u7720\u4e0d\u8db3\u304c\u3055\u3089\u306b\u8840\u7cd6\u5024\u3092\u60aa\u5316\u3055\u305b\u308b\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u9665\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/himan.jp\/news\/2015\/000078.html?content_id=58\" target=\"_blank\" rel=\"noopener noreferrer\">\u65e5\u672c\u80a5\u6e80\u75c7\u4e88\u9632\u5354\u4f1a\uff5c\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u6539\u5584\u3059\u308c\u3070\u7761\u7720\u306e\u8cea\u3082\u6539\u5584\u3000\u7761\u7720\u969c\u5bb3\u306f\u6cbb\u7642\u3067\u304d\u308b<br \/>\nAssociation between poor glycemic control, impaired sleep quality, and increased arterial thickening in type 2 diabetic patients<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B3%96%E5%B0%BF%E7%97%85%E6%82%A3%E8%80%85%E3%81%AB%E5%A4%9A%E3%81%84%E3%80%8C%E7%9D%A1%E7%9C%A0%E6%99%82%E7%84%A1%E5%91%BC%E5%90%B8%E7%97%87%E5%80%99%E7%BE%A4%EF%BC%88SAS%EF%BC%89%E3%80%8D\"><\/span>\u7cd6\u5c3f\u75c5\u60a3\u8005\u306b\u591a\u3044\u300c\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08SAS\uff09\u300d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7cd6\u5c3f\u75c5\u3068\u7761\u7720\u3092\u8a9e\u308b\u4e0a\u3067\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u306e\u304c\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08SAS\uff09\u3067\u3059\u3002\u7cd6\u5c3f\u75c5\u60a3\u8005\u3055\u3093\u306b\u306f\u3001SAS\u3092\u5408\u4f75\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u975e\u5e38\u306b\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"SAS%E3%81%A8%E3%81%AF\"><\/span>SAS\u3068\u306f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u3068\u306f\u3001\u7761\u7720\u4e2d\u306b\u547c\u5438\u304c10\u79d2\u4ee5\u4e0a\u505c\u6b62\u3059\u308b\u72b6\u614b\u306e\u3053\u3068\u3067\u3059\u30021\u6642\u9593\u3042\u305f\u308a\u306b5\u56de\u4ee5\u4e0a\u306e\u7121\u547c\u5438\u3084\u4f4e\u547c\u5438\u304c\u767a\u751f\u3057\u3001\u719f\u7761\u3067\u304d\u305a\u65e5\u4e2d\u306b\u7570\u5e38\u306a\u7720\u6c17\u3092\u50ac\u3059\u72b6\u614b\u3092\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08SAS\uff09\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n<p>SAS\u306b\u306f\u5927\u304d\u304f\u5206\u3051\u30662\u3064\u306e\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u3064\u306f\u3001\u7a7a\u6c17\u306e\u901a\u308a\u9053\u3067\u3042\u308b\u4e0a\u6c17\u9053\uff08\u306e\u3069\u306a\u3069\uff09\u304c\u7269\u7406\u7684\u306b\u3064\u3076\u308c\u3066\u3057\u307e\u3046\u300c\u9589\u585e\u6027\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08OSAS\uff09\u300d\u3001\u3082\u3046\u4e00\u3064\u306f\u3001\u8133\u3084\u795e\u7d4c\u3001\u5fc3\u81d3\u306e\u75be\u60a3\u304c\u539f\u56e0\u3067\u3001\u547c\u5438\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u8133\u306e\u50cd\u304d\u304c\u505c\u6b62\u3057\u3066\u3057\u307e\u3046\u300c\u4e2d\u67a2\u6027\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08CSAS\uff09\u300d\u3067\u3059\u3002\u307e\u305f\u3001\u4e21\u65b9\u306e\u539f\u56e0\u3092\u6301\u3064\u6df7\u5408\u578b\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%96%89%E5%A1%9E%E6%80%A7%E7%9D%A1%E7%9C%A0%E6%99%82%E7%84%A1%E5%91%BC%E5%90%B8%E7%97%87%E5%80%99%E7%BE%A4%EF%BC%88OSAS%EF%BC%89\"><\/span>\u9589\u585e\u6027\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08OSAS\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>SAS\u306e\u591a\u304f\u306f\u3001\u9589\u585e\u6027\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08OSAS\uff09\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002OSAS\u3067\u306f\u3001\u547c\u5438\u304c\u6b62\u307e\u3063\u3066\u3082\u4f53\u306f\u5fc5\u6b7b\u306b\u606f\u3092\u3057\u3088\u3046\u3068\u3059\u308b\u305f\u3081\u3001\u80f8\u3084\u304a\u8179\u304c\u52d5\u304f\u547c\u5438\u52aa\u529b\u304c\u898b\u3089\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002OSAS\u306f2\u578b\u7cd6\u5c3f\u75c5\u3068\u975e\u5e38\u306b\u5f37\u304f\u95a2\u9023\u3057\u3066\u304a\u308a\u3001OSAS\u306e\u4eba\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3084\u8010\u7cd6\u80fd\u969c\u5bb3\uff08\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u308a\u306b\u304f\u3044\u72b6\u614b\uff09\u3092\u8d77\u3053\u3057\u3084\u3059\u3044\u3053\u3068\u304c\u4e00\u8cab\u3057\u3066\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>OSAS\u304c\u7cd6\u4ee3\u8b1d\u3092\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0\u306f\u3001\u524d\u8ff0\u3057\u305f\u7761\u7720\u4e0d\u8db3\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u52a0\u3048\u3001\u547c\u5438\u505c\u6b62\u306b\u3088\u308b\u300c\u4f4e\u9178\u7d20\u72b6\u614b\u300d\u3068\u300c\u7761\u7720\u306e\u65ad\u7247\u5316\uff08\u7d30\u5207\u308c\u306e\u7761\u7720\uff09\u300d\u304c\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u5206\u6ccc\u3059\u308b\u81b5\u81d3\u306e\u03b2\u7d30\u80de\u306e\u6a5f\u80fd\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u305f\u3081\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002OSAS\u30682\u578b\u7cd6\u5c3f\u75c5\u306f\u3001\u4e92\u3044\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u5408\u3044\u3001\u53cc\u65b9\u5411\u306e\u95a2\u4fc2\u306b\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>2\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u3055\u3093\u304cOSAS\u306e\u8a3a\u65ad\u30fb\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u306f\u3001\u5c06\u6765\u306e\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u3082\u6975\u3081\u3066\u91cd\u8981\u3067\u3059\u3002\u3054\u5bb6\u65cf\u304b\u3089\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u70b9\u3092\u6307\u6458\u3055\u308c\u305f\u3089\u3001OSAS\u3092\u7591\u3046\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u3044\u3073\u304d<\/li>\n<li>\u7761\u7720\u4e2d\u306e\u547c\u5438\u4e2d\u65ad\u306e\u6307\u6458<\/li>\n<li>\u7761\u7720\u4e2d\u306e\u7a92\u606f\u611f\u3084\u3042\u3048\u304e\u547c\u5438<\/li>\n<\/ul>\n<p>\u307e\u305f\u3001\u81ea\u8eab\u3067\u300c\u65e5\u4e2d\u306e\u904e\u5ea6\u306e\u7720\u6c17\u300d\u3084\u300c\u4e0d\u7720\u300d\u3092\u611f\u3058\u308b\u5834\u5408\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%AD%E6%9E%A2%E6%80%A7%E7%9D%A1%E7%9C%A0%E6%99%82%E7%84%A1%E5%91%BC%E5%90%B8%E7%97%87%E5%80%99%E7%BE%A4%EF%BC%88CSAS%EF%BC%89\"><\/span>\u4e2d\u67a2\u6027\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08CSAS\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u65b9\u3001\u300c\u4e2d\u67a2\u6027\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08CSAS\uff09\u300d\u306f\u3001\u547c\u5438\u4e2d\u67a2\u304b\u3089\u306e\u6307\u4ee4\u304c\u9014\u7d76\u3048\u308b\u305f\u3081\u3001\u80f8\u3084\u304a\u8179\u306e\u52d5\u304d\uff08\u547c\u5438\u52aa\u529b\uff09\u305d\u306e\u3082\u306e\u304c\u898b\u3089\u308c\u306a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002CSAS\u306f\u3001\u5fc3\u4e0d\u5168\u3084\u8133\u8840\u7ba1\u969c\u5bb3\u306a\u3069\u3001\u5fc3\u81d3\u3084\u8133\u306e\u75be\u60a3\u306b\u95a2\u9023\u3057\u3066\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u81ea\u899a\u75c7\u72b6\u3082OSAS\u3068\u306f\u7570\u306a\u308a\u3001\u300c\u75b2\u52b4\u611f\u300d\u3084\u300c\u591c\u9593\u306e\u606f\u82e6\u3057\u3055\uff08\u547c\u5438\u56f0\u96e3\uff09\u300d\u306a\u3069\u304c\u7279\u5fb4\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.ho.chiba-u.ac.jp\/dept\/respir\/sinryo\/sas\/syosai\/?content_id=58\" target=\"_blank\" rel=\"noopener noreferrer\">\u5343\u8449\u5927\u5b66\u5927\u5b66\u9662\u533b\u5b66\u7814\u7a76\u9662\u547c\u5438\u5668\u5185\u79d1\u5b66\u5343\u8449\u5927\u5b66\u75c5\u9662\u547c\u5438\u5668\u5185\u79d1\uff5c\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4<\/a><br \/>\n\u51fa\u5178\uff1a<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6437687\/?content_id=58\" target=\"_blank\" rel=\"noopener noreferrer\">The Epidemiology of Sleep and Diabetes<\/a><br \/>\n\u51fa\u5178\uff1a<a href=\"https:\/\/www.hcc.keio.ac.jp\/ja\/research\/asetts\/files\/37-3.pdf?content_id=58\" target=\"_blank\" rel=\"noopener noreferrer\">\u6176\u61c9\u7fa9\u587e\u5927\u5b66\u4fdd\u5065\u7ba1\u7406\u30bb\u30f3\u30bf\u30fc\uff5c\u7cd6\u4ee3\u8b1d\u306b\u304a\u3051\u308b\u7761\u7720\u306e\u91cd\u8981\u6027<\/a><br \/>\n\u51fa\u5178\uff1a<a href=\"https:\/\/www.jrs.or.jp\/publication\/file\/guidelines_sas2020.pdf?content_id=58\" target=\"_blank\" rel=\"noopener noreferrer\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32020\uff5cCQ8.OSA\u8a3a\u65ad\u3068\u81ea\u899a\u4ed6\u899a\u75c7\u72b6<\/a><br \/>\n\u51fa\u5178\uff1a<a href=\"https:\/\/www.jrs.or.jp\/publication\/file\/guidelines_sas2020.pdf?content_id=58\" target=\"_blank\" rel=\"noopener noreferrer\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32020\uff5cCQ9.CSB\u8a3a\u65ad\u3068\u81ea\u899a\u4ed6\u899a\u75c7\u72b6<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%9D%A1%E7%9C%A0%E3%81%AE%E8%B3%AA%E3%82%92%E9%AB%98%E3%82%81%E3%80%81%E6%82%AA%E5%BE%AA%E7%92%B0%E3%82%92%E6%96%AD%E3%81%A1%E5%88%87%E3%82%8B%E3%81%9F%E3%82%81%E3%81%AE%E5%AF%BE%E7%AD%96\"><\/span>\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u3001\u60aa\u5faa\u74b0\u3092\u65ad\u3061\u5207\u308b\u305f\u3081\u306e\u5bfe\u7b56<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7cd6\u5c3f\u75c5\u6cbb\u7642\u306b\u304a\u3044\u3066\u306f\u3001\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u52a0\u3048\u3066\u3001\u7761\u7720\u30b1\u30a2\u3082\u91cd\u8981\u3067\u3059\u3002\u65e5\u672c\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u3067\u3082\u3001\u7761\u7720\u306e\u8cea\u3068\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u306e\u95a2\u4fc2\u304c\u8abf\u67fb\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5317\u6d77\u9053\u306e\u5730\u65b9\u516c\u52d9\u54e13,570\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u305f4\u5e74\u9593\u306e\u8ffd\u8de1\u8abf\u67fb\u3067\u306f\u3001\u7761\u7720\u6642\u9593\u305d\u306e\u3082\u306e\u3088\u308a\u3082\u3001\u300c\u7761\u7720\u4e0d\u8db3\u611f\u300d\u3092\u81ea\u899a\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u4eba\u306b\u6bd4\u3079\u3066\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c5\u500d\u306b\u3082\u306a\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002\u307e\u305a\u3001\u81ea\u8eab\u306e\u7761\u7720\u306e\u8cea\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u7279\u306b\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08SAS\uff09\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u3001\u5bfe\u7b56\u3092\u5fc5\u305a\u3057\u307e\u3057\u3087\u3046\u3002\u80a5\u6e80\u306fOSAS\u306e\u5927\u304d\u306a\u539f\u56e0\u306e\u4e00\u3064\u3067\u3042\u308b\u305f\u3081\u3001\u6e1b\u91cf\u3001\u98df\u4e8b\u7642\u6cd5\u3001\u904b\u52d5\u3068\u3044\u3063\u305f\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304cSAS\u5bfe\u7b56\u3068\u3057\u3066\u3082\u91cd\u8981\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3044\u3073\u304d\u3084\u7121\u547c\u5438\u3001\u65e5\u4e2d\u306e\u5f37\u3044\u7720\u6c17\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3060\u3051\u3067\u306f\u9650\u754c\u304c\u3042\u308a\u307e\u3059\u3002\u5c02\u9580\u533b\u306b\u76f8\u8ac7\u3057\u3001\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002SAS\u3068\u8a3a\u65ad\u3055\u308c\u305f\u5834\u5408\u3001\u300cCPAP\uff08\u30b7\u30fc\u30d1\u30c3\u30d7\uff09\u7642\u6cd5\u300d\u3068\u3044\u3046\u3001\u7761\u7720\u4e2d\u306b\u9f3b\u30de\u30b9\u30af\u304b\u3089\u7a7a\u6c17\u3092\u9001\u308a\u8fbc\u307f\u3001\u6c17\u9053\u306e\u9589\u585e\u3092\u9632\u3050\u52b9\u679c\u7684\u306a\u6cbb\u7642\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3263910\/?content_id=58\" target=\"_blank\" rel=\"noopener noreferrer\">Short sleep duration and poor sleep quality increase the risk of diabetes in Japanese workers with no family history of diabetes.<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7cd6\u5c3f\u75c5\u3068\u7761\u7720\u969c\u5bb3\u306f\u5bc6\u63a5\u306b\u95a2\u9023\u3057\u3066\u304a\u308a\u3001\u4e92\u3044\u306b\u5f71\u97ff\u3057\u5408\u3046\u5b58\u5728\u3067\u3059\u3002\u300c\u305f\u304b\u304c\u7761\u7720\u4e0d\u8db3\u300d\u3068\u4fae\u3063\u3066\u3044\u308b\u3068\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u304c\u60aa\u3044\u4f53\u8cea\u3092\u81ea\u3089\u4f5c\u308a\u51fa\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u540c\u6642\u306b\u300c\u7761\u7720\u306e\u8cea\u300d\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u3001\u6cbb\u7642\u306e\u91cd\u8981\u306a\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3054\u5bb6\u65cf\u304b\u3089\u300c\u3044\u3073\u304d\u304c\u3046\u308b\u3055\u3044\u300d\u300c\u5bdd\u3066\u3044\u308b\u6642\u306b\u606f\u304c\u6b62\u307e\u3063\u3066\u3044\u308b\u300d\u3068\u6307\u6458\u3055\u308c\u305f\u308a\u3001\u65e5\u4e2d\u306b\u5f37\u3044\u7720\u6c17\u3092\u611f\u3058\u305f\u308a\u3059\u308b\u5834\u5408\u306f\u3001\u653e\u7f6e\u3057\u306a\u3044\u3067\u3001\u65e9\u3081\u306b\u5c02\u9580\u533b\u7642\u6a5f\u95a2\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\ud83d\udcf7 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