{"id":793,"date":"2026-03-13T12:37:03","date_gmt":"2026-03-13T03:37:03","guid":{"rendered":"https:\/\/stemcells.jp\/topics\/?p=793"},"modified":"2026-03-23T17:17:21","modified_gmt":"2026-03-23T08:17:21","slug":"is-sciatica-dangerous-if-left-untreated-causes","status":"publish","type":"post","link":"https:\/\/stemcells.jp\/topics\/is-sciatica-dangerous-if-left-untreated-causes\/","title":{"rendered":"\u5750\u9aa8\u795e\u7d4c\u75db\u306f\u653e\u7f6e\u3059\u308b\u3068\u5371\u967a\uff1f\u8003\u3048\u3089\u308c\u308b\u539f\u56e0\u3068\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u6cbb\u7642\u6cd5"},"content":{"rendered":"<p>\u304a\u5c3b\u304b\u3089\u8db3\u5148\u306b\u304b\u3051\u3066\u8d70\u308b\u3001\u96fb\u6c17\u304c\u8d70\u3063\u305f\u3088\u3046\u306a\u92ed\u3044\u75db\u307f\u3084\u3057\u3073\u308c\u3068\u3044\u3063\u305f\u75c7\u72b6\u306b\u60a9\u3093\u3067\u3044\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u5750\u9aa8\u795e\u7d4c\u75db\u3068\u3044\u3046\u8a00\u8449\u3092\u8033\u306b\u3057\u305f\u3053\u3068\u306f\u3042\u3063\u3066\u3082\u3001\u5750\u9aa8\u795e\u7d4c\u75db\u304c\u75c5\u540d\u3067\u306f\u306a\u3044\u3053\u3068\u306f\u610f\u5916\u3068\u77e5\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u5750\u9aa8\u795e\u7d4c\u75db\u306e\u75db\u307f\u306f\u3001\u4f53\u304b\u3089\u306e\u52a9\u3051\u3092\u6c42\u3081\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u75db\u307f\u306e\u6b63\u4f53\u3067\u3042\u308b\u539f\u56e0\u75be\u60a3\u306e\u898b\u5206\u3051\u65b9\u3084\u3001\u81ea\u5b85\u3067\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u75db\u307f\u3092\u6839\u672c\u304b\u3089\u65ad\u3064\u305f\u3081\u306e\u6cbb\u7642\u6cd5\u307e\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div 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class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5750\u9aa8\u795e\u7d4c\u306f\u3001\u624b\u306e\u6307\u307b\u3069\u306e\u592a\u3055\u304c\u3042\u308b\u3001\u4f53\u5185\u3067\u6700\u3082\u592a\u304f\u9577\u3044\u672b\u68a2\u795e\u7d4c\u3067\u3059\u3002\u4f53\u306e\u5de6\u53f3\u305d\u308c\u305e\u308c\u306e\u810a\u690e\u306e\u4e0b\u90e8\u304b\u3089\u51fa\u3066\u3001\u304a\u5c3b\uff08\u80a1\u95a2\u7bc0\u306e\u5f8c\u308d\uff09\u3092\u901a\u308a\u3001\u592a\u3082\u3082\u306e\u88cf\u5074\u3001\u3075\u304f\u3089\u306f\u304e\u3078\u3068\u8db3\u5148\u307e\u3067\u7d9a\u3044\u3066\u3044\u307e\u3059\u3002\u9577\u3044\u5750\u9aa8\u795e\u7d4c\u306e\u3069\u3053\u304b\u306e\u90e8\u5206\u3067\u5727\u8feb\u3084\u969c\u5bb3\u304c\u751f\u3058\u308b\u3068\u3001\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u767a\u751f\u3057\u307e\u3059\u3002\u3053\u308c\u304c\u5750\u9aa8\u795e\u7d4c\u75db\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u5750\u9aa8\u795e\u7d4c\u75db\u306f\u75c5\u6c17\u306e\u540d\u524d\u3067\u306f\u306a\u304f\u3001\u982d\u75db\u3084\u8179\u75db\u3068\u540c\u3058\u3088\u3046\u306b\u75c7\u72b6\u306e\u540d\u524d\u3067\u3059\u3002<\/p>\n<p>\n\u51fa\u5178\uff1a<a href=\"https:\/\/www.joa.or.jp\/public\/pdf\/joa_029.pdf\">\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\uff5c\u6574\u5f62\u5916\u79d1\u30b7\u30ea\u30fc\u30ba\u300c\u5750\u9aa8\u795e\u7d4c\u75db\u300d<\/a><br \/>\n\u51fa\u5178\uff1a<a href=\"https:\/\/jcoa.gr.jp\/%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B\/\">\u65e5\u672c\u81e8\u5e8a\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\uff5c\u5750\u9aa8\u795e\u7d4c\u75db<\/a><br \/>\n\u51fa\u5178\uff1a<a href=\"https:\/\/www.jspc.gr.jp\/Contents\/public\/pdf\/shi-guide06_21.pdf\">\u65e5\u672c\u30da\u30a4\u30f3\u30af\u30ea\u30cb\u30c3\u30af\u5b66\u4f1a\uff5c\u6cbb\u7642\u6307\u91dd5\u7248\u300c\u4e0b\u80a2\u306e\u75be\u60a3\u30fb\u75db\u307f\u300d<\/a>\n<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%81%AE%E5%8E%9F%E5%9B%A0%E3%81%AB%E3%81%AA%E3%82%8A%E5%BE%97%E3%82%8B%E7%96%BE%E6%82%A3\"><\/span>\u5750\u9aa8\u795e\u7d4c\u75db\u306e\u539f\u56e0\u306b\u306a\u308a\u5f97\u308b\u75be\u60a3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5750\u9aa8\u795e\u7d4c\u75db\u306e\u539f\u56e0\u3068\u306a\u308b\u75c5\u6c17\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u304c\u3001\u6570\u304c\u591a\u3044\u306e\u306f\u8170\u690e\u306e\u90e8\u5206\u3067\u3059\u3002\u969c\u5bb3\u3055\u308c\u308b\u795e\u7d4c\u306e\u90e8\u5206\u3054\u3068\u306b\u5206\u3051\u3066\u3001\u539f\u56e0\u3068\u306a\u308b\u75c5\u6c17\u306b\u3064\u3044\u3066\u3001\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%E8%85%B0%E6%A4%8E%E9%83%A8%E5%88%86\"><\/span>\u8170\u690e\u90e8\u5206<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u8170\u306e\u9aa8\uff08\u8170\u690e\uff09\u5468\u8fba\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u539f\u56e0\u3068\u306a\u308b\u306e\u306f\u3001\u4ee5\u4e0b\u306e\u75be\u60a3\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\uff1a \u8170\u690e\u306e\u9aa8\u3068\u9aa8\u306e\u9593\u306b\u3042\u308b\u690e\u9593\u677f\u3068\u3044\u3046\u30af\u30c3\u30b7\u30e7\u30f3\u306e\u5916\u5074\u304c\u307b\u3053\u308d\u3073\u3001\u4e2d\u306b\u3042\u308b\u9ac4\u6838\uff08\u305a\u3044\u304b\u304f\uff09\u304c\u98db\u3073\u51fa\u3057\u3066\u795e\u7d4c\u6839\u3092\u5727\u8feb\u3059\u308b<\/li>\n<li>\u8170\u690e\u5206\u96e2\u3059\u3079\u308a\u75c7\uff1a \u82e5\u3044\u9803\u306e\u6fc0\u3057\u3044\u30b9\u30dd\u30fc\u30c4\u306a\u3069\u304c\u539f\u56e0\u3067\u810a\u690e\u5f8c\u65b9\u306e\u9aa8\u304c\u5206\u96e2\u3057\u3001\u305d\u3053\u306b\u3067\u304d\u305f\u9aa8\u3084\u7d44\u7e54\u304c\u795e\u7d4c\u3092\u5727\u8feb\u3059\u308b<\/li>\n<li>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\uff1a \u52a0\u9f62\u306b\u3088\u308a\u3001\u9aa8\u3084\u976d\u5e2f\u304c\u5206\u539a\u304f\u306a\u308b\u3053\u3068\u3067\u795e\u7d4c\u306e\u901a\u308a\u9053\uff08\u810a\u67f1\u7ba1\uff09\u304c\u72ed\u304f\u306a\u308a\u3001\u795e\u7d4c\u6839\u3084\u99ac\u5c3e\u795e\u7d4c\u3092\u7de0\u3081\u4ed8\u3051\u308b<\/li>\n<\/ul>\n<p>\u52a0\u9f62\u306b\u3088\u308b\u9aa8\u306e\u5909\u5f62\u3084\u3001\u904e\u53bb\u306e\u6fc0\u3057\u3044\u904b\u52d5\u306a\u3069\u306e\u5f71\u97ff\u304c\u84c4\u7a4d\u904e\u53bb\u306e\u6fc0\u3057\u3044\u904b\u52d5\u306a\u3069\u304c\u6e9c\u307e\u3063\u3066\u767a\u75c7\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u4e2d\u9ad8\u5e74\u306e\u65b9\u306b\u304a\u3044\u3066\u5750\u9aa8\u795e\u7d4c\u75db\u3092\u5f15\u304d\u8d77\u3053\u3059\u4ee3\u8868\u7684\u306a\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E9%83%A8%E5%88%86\"><\/span>\u5750\u9aa8\u795e\u7d4c\u90e8\u5206<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u8170\u690e\uff08\u80cc\u9aa8\uff09\u304b\u3089\u51fa\u305f\u5f8c\u306e\u3001\u304a\u5c3b\u3084\u592a\u3082\u3082\u5468\u8fba\u306e\u795e\u7d4c\u306e\u901a\u308a\u9053\u3067\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u304d\u3066\u3044\u308b\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u68a8\u72b6\u7b4b\u75c7\u5019\u7fa4\uff1a \u304a\u5c3b\u306b\u3042\u308b\u68a8\u72b6\u7b4b\uff08\u308a\u3058\u3087\u3046\u304d\u3093\uff09\u3068\u3044\u3046\u7b4b\u8089\u304c\u786c\u304f\u306a\u308a\u3001\u305d\u306e\u4e0b\u3092\u901a\u308b\u5750\u9aa8\u795e\u7d4c\u3092\u5727\u8feb\u3059\u308b<\/li>\n<li>\u5e2f\u72b6\u75b1\u75b9\uff1a \u30a6\u30a4\u30eb\u30b9\u306b\u3088\u3063\u3066\u5750\u9aa8\u795e\u7d4c\u304c\u4fb5\u3055\u308c\u3001\u5f37\u3044\u75db\u307f\u304c\u751f\u3058\u305f\u5f8c\u306b\u767a\u75b9\u304c\u51fa\u308b<\/li>\n<\/ul>\n<p>\u8170\u306e\u9aa8\u305d\u306e\u3082\u306e\u306b\u306f\u7570\u5e38\u304c\u898b\u5f53\u305f\u3089\u306a\u3044\u5834\u5408\u3001\u3053\u3053\u3092\u7591\u3044\u307e\u3059\u3002<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%E7%A5%9E%E7%B5%8C%E3%81%AB%E9%9A%9C%E5%AE%B3%E3%81%8C%E3%81%AA%E3%81%84\"><\/span>\u795e\u7d4c\u306b\u969c\u5bb3\u304c\u306a\u3044<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u795e\u7d4c\u305d\u306e\u3082\u306e\u306b\u7570\u5e38\u304c\u306a\u304f\u3066\u3082\u75db\u307f\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7\u306a\u3069\u306e\u95a2\u9023\u75db\u3068\u3057\u3066\u4f3c\u305f\u75db\u307f\u304c\u51fa\u308b\u5834\u5408\u3084\u3001\u7cd6\u5c3f\u75c5\u6027\u795e\u7d4c\u969c\u5bb3\u3001\u3042\u308b\u3044\u306f\u539f\u56e0\u304c\u7279\u5b9a\u3067\u304d\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.joa.or.jp\/public\/pdf\/joa_029.pdf\">\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\uff5c\u6574\u5f62\u5916\u79d1\u30b7\u30ea\u30fc\u30ba\u300c\u5750\u9aa8\u795e\u7d4c\u75db\u300d<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%99%E3%81%90%E3%81%AB%E5%8C%BB%E7%99%82%E6%A9%9F%E9%96%A2%E3%82%92%E5%8F%97%E8%A8%BA%E3%81%99%E3%81%B9%E3%81%8D%E7%97%87%E7%8A%B6%E3%81%A8%E6%94%BE%E7%BD%AE%E3%81%A7%E3%81%8D%E3%81%AA%E3%81%84%E7%90%86%E7%94%B1\"><\/span>\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u3079\u304d\u75c7\u72b6\u3068\u653e\u7f6e\u3067\u304d\u306a\u3044\u7406\u7531<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5750\u9aa8\u795e\u7d4c\u75db\u3092\u300c\u305f\u3060\u306e\u75db\u307f\u300d\u3068\u8efd\u8996\u3057\u3066\u653e\u7f6e\u3059\u308b\u306e\u306f\u3001\u7981\u7269\u3067\u3059\u3002\u4e2d\u306b\u306f\u3001\u6025\u901f\u306b\u795e\u7d4c\u969c\u5bb3\u304c\u9032\u884c\u3057\u3001\u624b\u9045\u308c\u306b\u306a\u308b\u3068\u4e00\u751f\u9ebb\u75fa\u304c\u6b8b\u3063\u3066\u3057\u307e\u3046\u5371\u967a\u306a\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%81%99%E3%81%90%E3%81%AB%E5%8C%BB%E7%99%82%E6%A9%9F%E9%96%A2%E3%82%92%E5%8F%97%E8%A8%BA%E3%81%99%E3%81%B9%E3%81%8D%E7%97%87%E7%8A%B6\"><\/span>\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u3079\u304d\u75c7\u72b6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u75db\u307f\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\n<ul>\n<li>\u7b4b\u529b\u4f4e\u4e0b\u306e\u75c7\u72b6\uff1a\u300c\u30b9\u30ea\u30c3\u30d1\u304c\u8131\u3052\u3084\u3059\u3044\u300d\u300c\u4f55\u3082\u306a\u3044\u3068\u3053\u308d\u3067\u3064\u307e\u305a\u304f\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u306f\u3001\u8db3\u9996\u3084\u6307\u3092\u6301\u3061\u4e0a\u3052\u308b\u529b\u304c\u5f31\u307e\u308b\u300c\u4e0b\u5782\u8db3\uff08\u304b\u3059\u3044\u305d\u304f\uff09\u300d\u306e\u53ef\u80fd\u6027\u3042\u308a<\/li>\n<li>\u8180\u80f1\u76f4\u8178\u969c\u5bb3\uff08\u99ac\u5c3e\u75c7\u5019\u7fa4\uff09\u306e\u7591\u3044\uff1a\u300c\u304a\u5c3b\u3092\u62ed\u304f\u611f\u899a\u304c\u920d\u3044\u300d\u300c\u5c3f\u304c\u51fa\u306b\u304f\u3044\u30fb\u6f0f\u308c\u308b\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u306f\u3001\u7dca\u6025\u624b\u8853\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u91cd\u7be4\u306a\u72b6\u614b<\/li>\n<li>\u91cd\u5ea6\u306e\u611f\u899a\u969c\u5bb3\uff1a\u300c\u89e6\u3063\u3066\u3082\u611f\u899a\u304c\u306a\u3044\u300d\u300c\u76ae\u819a\u306e\u6e29\u5ea6\u304c\u5206\u304b\u3089\u306a\u3044\u300d<\/li>\n<\/ul>\n<p>\u7b4b\u529b\u4f4e\u4e0b\u3084\u611f\u899a\u9ebb\u75fa\u306e\u30b5\u30a4\u30f3\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u8ff7\u308f\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%94%BE%E7%BD%AE%E3%81%A7%E3%81%8D%E3%81%AA%E3%81%84%E7%90%86%E7%94%B1\"><\/span>\u653e\u7f6e\u3067\u304d\u306a\u3044\u7406\u7531<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u795e\u7d4c\u7d30\u80de\u306f\u3001\u5b8c\u5168\u306b\u58ca\u6b7b\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u73fe\u4ee3\u306e\u533b\u7642\u6280\u8853\u3067\u3082\u5143\u306b\u623b\u3059\u3053\u3068\u306f\u56f0\u96e3\u3067\u3059\uff08\u4e0d\u53ef\u9006\u7684\u5909\u5316\uff09\u3002\u300c\u75db\u3044\u3060\u3051\u306a\u3089\u6211\u6162\u3059\u308c\u3070\u3044\u3044\u300d\u3068\u653e\u7f6e\u3057\u3066\u3044\u308b\u9593\u306b\u3001\u795e\u7d4c\u3078\u306e\u5727\u8feb\u304c\u9032\u884c\u3057\u3001\u4e00\u751f\u6d88\u3048\u306a\u3044\u9ebb\u75fa\u304c\u6b8b\u3063\u3066\u3057\u307e\u3046\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u624b\u9045\u308c\u306b\u306a\u308b\u524d\u306b\u3001\u5c02\u9580\u533b\u306b\u3088\u308b\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%97%9B%E3%81%BF%E3%82%92%E5%92%8C%E3%82%89%E3%81%92%E3%82%8B%E3%81%9F%E3%82%81%E3%81%AE%E3%82%B9%E3%83%88%E3%83%AC%E3%83%83%E3%83%81%E3%81%A8%E7%94%9F%E6%B4%BB%E7%BF%92%E6%85%A3\"><\/span>\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u751f\u6d3b\u7fd2\u6163<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3053\u3053\u3067\u306f\u3001\u81ea\u5b85\u3067\u3082\u3067\u304d\u308b\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u3044\u3066\u3001\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%82%B9%E3%83%88%E3%83%AC%E3%83%83%E3%83%81%EF%BC%88%E3%82%AA%E3%83%95%E3%82%A3%E3%82%B9%E3%82%84%E8%87%AA%E5%AE%85%E3%81%A7%EF%BC%89\"><\/span>\u30b9\u30c8\u30ec\u30c3\u30c1\uff08\u30aa\u30d5\u30a3\u30b9\u3084\u81ea\u5b85\u3067\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u304a\u5c3b\u306e\u7b4b\u8089\uff08\u68a8\u72b6\u7b4b\uff09\u3092\u307b\u3050\u3059\u3053\u3068\u3067\u3001\u795e\u7d4c\u3078\u306e\u5727\u8feb\u3092\u7de9\u548c\u3067\u304d\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3010\u6905\u5b50\u306b\u5ea7\u3063\u305f\u307e\u307e\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3011<\/p>\n<ol>\n<li>\u6905\u5b50\u306b\u6d45\u304f\u5ea7\u308a\u3001\u75db\u307f\u304c\u3042\u308b\u5074\u306e\u8db3\u9996\u3092\u3001\u53cd\u5bfe\u5074\u306e\u819d\u306e\u4e0a\u306b\u4e57\u305b\u308b\uff08\u8db3\u3067\u300c4\u306e\u5b57\u300d\u3092\u4f5c\u308b\u5f62\uff09<\/li>\n<li>\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u305f\u307e\u307e\u3001\u4e0a\u534a\u8eab\u3092\u3086\u3063\u304f\u308a\u3068\u524d\u3078\u5012\u3059<\/li>\n<li>\u304a\u5c3b\u306e\u5965\u304c\u300c\u75db\u6c17\u6301\u3061\u3044\u3044\u300d\u3068\u611f\u3058\u308b\u3068\u3053\u308d\u306720\u301c30\u79d2\u30ad\u30fc\u30d7<\/li>\n<\/ol>\n<p>\u547c\u5438\u3092\u6b62\u3081\u305a\u3001\u8131\u529b\u3059\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u5bdd\u306a\u304c\u3089\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3010\u5bdd\u306a\u304c\u3089\u884c\u3046\u30b9\u30c8\u30ec\u30c3\u30c1\u3011<\/p>\n<ol>\n<li>\u4ef0\u5411\u3051\u306b\u306a\u308a\u3001\u4e21\u819d\u3092\u7acb\u3066\u308b\u3002<\/li>\n<li>\u7247\u65b9\u306e\u8db3\u9996\u3092\u3001\u3082\u3046\u7247\u65b9\u306e\u819d\u306b\u4e57\u305b\u308b<\/li>\n<li>\u4e0b\u306b\u306a\u3063\u3066\u3044\u308b\u8db3\u306e\u592a\u3082\u3082\u3092\u4e21\u624b\u3067\u62b1\u3048\u3001\u80f8\u306e\u65b9\u3078\u3050\u30fc\u3063\u3068\u5f15\u304d\u5bc4\u305b\u308b\u3002<\/li>\n<\/ol>\n<p>\u304a\u5c3b\u306e\u7b4b\u8089\u304c\u4f38\u3073\u3066\u3044\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u3089\u30ad\u30fc\u30d7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%86%B7%E3%82%84%E3%81%99%E3%81%B9%E3%81%8D%E3%81%8B%EF%BC%9F%E6%B8%A9%E3%82%81%E3%82%8B%E3%81%B9%E3%81%8D%E3%81%8B%EF%BC%9F%EF%BD%9C%E6%80%A5%E6%80%A7%E6%9C%9F%E3%81%A8%E6%85%A2%E6%80%A7%E6%9C%9F%E3%81%AE%E9%81%95%E3%81%84\"><\/span>\u51b7\u3084\u3059\u3079\u304d\u304b\uff1f\u6e29\u3081\u308b\u3079\u304d\u304b\uff1f\uff5c\u6025\u6027\u671f\u3068\u6162\u6027\u671f\u306e\u9055\u3044<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u51b7\u3084\u3059\u3079\u304d\u304b\u3001\u6e29\u3081\u308b\u3079\u304d\u304b\u306f\u3001\u75db\u307f\u306e\u6fc0\u3057\u3044\u6025\u6027\u671f\u3068\u843d\u3061\u7740\u3044\u3066\u304d\u305f\u6162\u6027\u671f\u3068\u3067\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6025\u6027\u671f\uff08\u75db\u307f\u304c\u8d77\u304d\u3066\u3059\u3050\u301c\u6570\u65e5\uff09\u306b\u306f\u3001\u51b7\u3084\u3057\u307e\u3057\u3087\u3046\u3002\u6fc0\u3057\u3044\u75db\u307f\u304c\u3042\u308a\u3001\u60a3\u90e8\u304c\u71b1\u3092\u6301\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u708e\u75c7\u304c\u8d77\u304d\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u6642\u671f\u306b\u5165\u6d74\u306a\u3069\u3067\u6e29\u3081\u3059\u304e\u308b\u3068\u3001\u708e\u75c7\u304c\u5e83\u304c\u308a\u75db\u307f\u304c\u60aa\u5316\u3059\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u6c37\u56a2\u3084\u51b7\u6e7f\u5e03\u3067\u51b7\u3084\u3057\u3001\u708e\u75c7\u3092\u93ae\u3081\u308b\u306e\u304c\u6b63\u89e3\u3067\u3059\u3002<\/p>\n<p>\u6162\u6027\u671f\uff08\u75db\u307f\u304c\u843d\u3061\u7740\u3044\u3066\u304d\u305f\u301c\u9577\u5f15\u304f\u75db\u307f\uff09\u306b\u306f\u3001\u6e29\u3081\u307e\u3057\u3087\u3046\u3002\u5f37\u3044\u75db\u307f\u306e\u30d4\u30fc\u30af\u304c\u904e\u304e\u3001\u920d\u3044\u75db\u307f\u3084\u91cd\u3060\u308b\u3055\u304c\u7d9a\u304f\u6642\u671f\u306f\u3001\u8840\u6d41\u304c\u60aa\u304f\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u75db\u307f\u306e\u539f\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002\u5165\u6d74\u3084\u30ab\u30a4\u30ed\u3001\u6e29\u6e7f\u5e03\u3067\u60a3\u90e8\u3092\u6e29\u3081\u3001\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u3067\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u3001\u75db\u307f\u304c\u548c\u3089\u304e\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%81%AE%E6%B2%BB%E7%99%82%E6%96%B9%E6%B3%95%EF%BD%9C%E7%97%9B%E3%81%BF%E3%81%AE%E6%A0%B9%E6%9C%AC%E5%8E%9F%E5%9B%A0%E3%82%92%E6%B2%BB%E3%81%99%E3%81%9F%E3%82%81%E3%81%AB\"><\/span>\u5750\u9aa8\u795e\u7d4c\u75db\u306e\u6cbb\u7642\u65b9\u6cd5\uff5c\u75db\u307f\u306e\u6839\u672c\u539f\u56e0\u3092\u6cbb\u3059\u305f\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4fdd\u5b58\u7642\u6cd5\u3067\u81ea\u7136\u6cbb\u7652\u3092\u5f85\u3064\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u304c\u3001\u9577\u671f\u9593\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u75db\u307f\u6b62\u3081\u3092\u4f7f\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u539f\u56e0\u75be\u60a3\uff08\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3084\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306a\u3069\uff09\u3078\u306e\u76f4\u63a5\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u691c\u8a0e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%AF%BE%E7%97%87%E7%99%82%E6%B3%95%EF%BC%88%E7%97%9B%E3%81%BF%E6%AD%A2%E3%82%81%EF%BC%89\"><\/span>\u5bfe\u75c7\u7642\u6cd5\uff08\u75db\u307f\u6b62\u3081\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u822c\u7684\u306b\u51e6\u65b9\u3055\u308c\u308b\u75db\u307f\u6b62\u3081\u85ac\u3084\u30d6\u30ed\u30c3\u30af\u6ce8\u5c04\u306f\u3001\u75db\u307f\u306e\u4f1d\u9054\u3092\u906e\u65ad\u3057\u305f\u308a\u3001\u708e\u75c7\u3092\u4e00\u6642\u7684\u306b\u6291\u3048\u305f\u308a\u3059\u308b\u5bfe\u75c7\u7642\u6cd5\u3067\u3059\u3002\u6839\u672c\u7684\u306a\u539f\u56e0\u3092\u53d6\u308a\u9664\u304f\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B5%84%E7%B9%94%E4%BF%AE%E5%BE%A9%E8%83%BD%E5%8A%9B%E3%82%92%E6%B4%BB%E7%94%A8%E3%81%97%E3%81%9F%E6%A0%B9%E6%9C%AC%E6%B2%BB%E7%99%82%EF%BD%9C%E5%86%8D%E7%94%9F%E5%8C%BB%E7%99%82\"><\/span>\u7d44\u7e54\u4fee\u5fa9\u80fd\u529b\u3092\u6d3b\u7528\u3057\u305f\u6839\u672c\u6cbb\u7642\uff5c\u518d\u751f\u533b\u7642<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8fd1\u5e74\u3001\u624b\u8853\u4ee5\u5916\u306e\u9078\u629e\u80a2\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u518d\u751f\u533b\u7642\uff08\u81ea\u7531\u8a3a\u7642\uff09\u3067\u3059\u3002\u518d\u751f\u533b\u7642\u3067\u306f\u3001\u81ea\u5206\u81ea\u8eab\u306e\u8102\u80aa\u3084\u8840\u6db2\u304b\u3089\u63a1\u53d6\u3057\u305f\u5e79\u7d30\u80de\u3084\u6210\u5206\u3092\u3001\u60a3\u90e8\u3067\u3042\u308b\u50b7\u3093\u3060\u690e\u9593\u677f\u3084\u795e\u7d4c\u5468\u8fba\u306b\u76f4\u63a5\u6295\u4e0e\u3057\u307e\u3059\u3002\u5e79\u7d30\u80de\u304c\u653e\u51fa\u3059\u308b\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\uff08\u6210\u9577\u56e0\u5b50\uff09\u304c\u3001\u6162\u6027\u5316\u3057\u305f\u795e\u7d4c\u306e\u708e\u75c7\u3092\u93ae\u3081\u3001\u640d\u50b7\u3057\u305f\u7d44\u7e54\u306e\u4fee\u5fa9\u3092\u4fc3\u3059\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u5165\u9662\u4e0d\u8981\u3067\u4f53\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u591a\u5fd9\u306a\u65b9\u306b\u3082\u9078\u3070\u308c\u3066\u3044\u308b\u6cbb\u7642\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span 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