List of articles on blood pressure

  • muscle
  • blood pressure

Prevent high blood pressure by building muscle! Easy exercises to start in your 50s

Even if your doctor tells you to exercise, you may be worried or reluctant to do so, worrying that exercise will raise your blood pressure even more. In your 50s, your blood vessels begin to lose flexibility, and they may not be as flexible as they were in your 20s

2026.01.16
  • regenerative medicine
  • heart
  • muscle
  • blood pressure

What is the relationship between muscle weakness with age and blood pressure?

Some people may have been told that their blood pressure is high during a health checkup and are worried that their numbers won't go down even though they're trying to cut down on salt and alcohol. The cause of high blood pressure may not only be excessive salt intake, but also a loss of muscle mass. Muscle […]

2026.01.07
  • heart
  • Diabetes
  • blood pressure

Be careful of your heart! Diabetes and cardiovascular risk explained in an easy-to-understand way

Do you think diabetes is just a problem of blood sugar levels? While blood sugar management is important for diabetes, the truly frightening thing is that high blood sugar gradually damages blood vessels throughout the body, leading to life-threatening diseases such as myocardial infarction and stroke. Why is diabetes just a problem of blood sugar levels?

2025.11.28
  • heart
  • Diabetes
  • brain
  • blood pressure

Age and Diabetes: What to be careful of when your immune system weakens

"As I get older, I seem to catch colds more easily and they take longer to recover." Many people in their 40s experience these age-related changes in their physical condition. However, if you also suffer from diabetes, you should be especially careful about a weakened immune system. […]

2025.11.25
  • heart
  • brain
  • blood pressure

[Doctor-approved] What is high blood pressure? Symptoms, causes, and lifestyle improvements

"I was told my blood pressure was high during a health checkup, but I don't have any symptoms, and I'm still young, so it's okay," you might think, ignoring the results. The reason high blood pressure is called the "silent killer" is because it has no symptoms. It quietly damages blood vessels and […]

2025.10.02
  • blood pressure

Do elderly people have a slow pulse? What are the risks of a slow pulse for the elderly?

The pulse (pulse) refers to the rhythm with which the heart pumps blood throughout the body. The standard pulse rate for adults is 60 to 100 beats per minute, but some people have a pulse rate lower than this. The standard pulse rate for elderly people is 50 to 70 beats per minute

2022.12.27
  • blood pressure

[What is the normal pulse rate for the elderly?] Explaining the causes of pulse rate changes

What is a normal pulse rate? My pulse seems fast (slow), but is that okay? Do you know what the normal pulse rate is? Pulse rates fluctuate depending on your daily life and illnesses

2022.11.17
  • blood pressure

[What is the normal blood pressure?] Explaining what to do when your blood pressure is high

We often hear about high or low blood pressure, but what is a normal blood pressure? Is there anything we can do to bring it back to normal? When you visit a hospital, you're often asked to have your blood pressure measured, but what is the normal blood pressure range and what is considered normal?

2022.11.14