• Diabetes

[Find Diabetes! ] Thorough explanation of the early symptoms of diabetes

When young and healthy people hear the word "diabetes", do they think that it is a disease that has nothing to do with them? According to data from the International Diabetes Federation (IDF), the number of diabetes patients in the world is about 400 million, especially in the Western Pacific including Japan […]

2022.11.22
  • brain

[The worst pain in my life, like being hit with a bat] What is a stroke? Explanation of symptoms and prevention points

Stroke used to be the number one cause of death in Japan, but since the 1970s, the number of deaths has gradually decreased. According to the Vital Statistics of the Ministry of Health, Labor and Welfare in 2015, the leading cause of death was malignant neoplasm, the second was heart disease, the third was pneumonia, and the fourth was stroke. […]

2022.11.22
  • waist

What massages and stretches are effective for sciatica? Explanation of various treatment methods

If you feel pain or numbness in your buttocks, thighs, or legs in your daily life, it may be sciatica. It's not a severe pain, but the tingling, throbbing, and tingling pain is painful. Sciatica is a pain that can be relieved with compresses […]

2022.11.21
  • waist

[Those who apply should be careful! ] Explain what you should not do with a herniated disc

・Neck and lower back pain ・Numbness in hands and feet Some people may have been diagnosed with a herniated disc when they visited a hospital with these symptoms. Some people have been diagnosed with a hernia, but they have not undergone surgery and have been followed up […]

2022.11.18
  • blood pressure

[What is the normal pulse rate for the elderly? ] Also explains the causes of pulse changes

What is the normal pulse rate number? I feel like my pulse is fast (slow), but is it okay? Do you know some normal values ​​for the pulse rate value that comes out together with the blood pressure measurement? The pulse is a numerical value that fluctuates depending on daily life and illness […]

2022.11.17
  • knees

[What do you do when water accumulates on your knees? ] Causes and treatment methods

′′ despite the pain in the knee, the symptoms have worsened by leaving it, and the pain is getting worse ′′ There are often cases like this. The cause may be related to the presence of water in the knee. So this time […]

2022.11.15
  • Diabetes

[What kind of disease is diabetes? 】Symptoms, causes, and complications

Diabetes is one of the lifestyle-related diseases. Diabetes patients are now said to be 1 in 6 people, including pre-diabetes. Originally, it is said that Japanese people are prone to diabetes, and there are cases where even thin people get diabetes. Therefore, this time, diabetes […]

2022.11.14
  • dementia

[What are the causes and symptoms of juvenile Alzheimer's disease? ] Easy-to-understand explanation

Is Alzheimer's a disease of the elderly? Why Do Young People Get Alzheimer's? What are the symptoms? When most people hear Alzheimer's disease, they think of it as a disease that affects the elderly. There are various reasons […]

2022.11.14
  • knees

[90% don't know] Explanation of the cause, treatment method, and time to return to sports about Osgood

・Pain under the knee ・I can't kneel on the floor ・Severe pain when I hit the bottom of the knee Do you have any of these symptoms? Unexplained pain below the knee is called Osgood-Schlatter disease. Especially from 10 to […]

2022.11.14
  • Diabetes

[What should not be eaten by diabetics? ] Notes on meals

Are there any foods that diabetics should not eat? In conclusion, there is nothing that diabetics should not eat. However, there are some things that you shouldn't eat too much of. Important things in treating diabetes […]

2022.11.14
  • muscle

Explanation of actions and places where muscle tears are likely to occur, and how to prevent and deal with muscle tears

It is a so-called muscle tear, which is said to be a muscle tear, but it is said that there are many people who exercise. In addition, it is characterized by places where muscle tears are likely to occur due to competition. By being conscious of preventing muscle tears from regular training, you can continue your competitive life without injury […]

2022.11.14
  • blood pressure

[What is the normal value of blood pressure? ] Explanation of what to do when blood pressure is high

Blood pressure is said to be high or low, but after all, what is the normal value of blood pressure? Is there anything I can do to normalize my blood pressure? When you visit a hospital, you are likely to be asked to measure your blood pressure.

2022.11.14