It is a so-called muscle tear, which is said to be a muscle tear, but it is said that there are many people who exercise. In addition, it is characterized by places where muscle tears are likely to occur due to competition. By being conscious of preventing muscle tears from regular training, you can continue your competitive life without injury […]

Blood pressure is said to be high or low, but after all, what is the normal value of blood pressure? Is there anything I can do to normalize my blood pressure? When you visit a hospital, you are likely to be asked to measure your blood pressure.

　Lumbar disc herniation can have a significant impact on daily life, such as leg pain and numbness. When you hear lumbar disc herniation, the image of “surgery” tends to come to mind, but there are conditions for surgery, and those who do not want to undergo surgery […]

Sciatica is a disease characterized by pain in the legs, numbness, and the inability to walk for long periods of time. Even after the onset of sciatica, you may continue to work and do household chores as usual, and the symptoms may gradually worsen. In this article, the sciatic […]